About me
Hi! I’m Lina – a yoga teacher from Sweden, currently living in the mountains of Chamonix. I’m a certified teacher in yoga, breathwork, and meditation. I believe that breath, movement, and connection - to ourselves and the world around us - are some of the most powerful forms of healing.
My yoga journey began over 15 years ago in California, and I completed my first teacher training in 2018 in Bali. Since then, I’ve deepened my practice with a total of 450 hours of training, self practice and teaching.
My teaching style is both grounding and freeing - blending breath, movement, and stillness to help you reconnect with yourself and your inner rhythm.
Trainings include:
– 200 hr Vinyasa & Hatha YTT in Ubud, Bali
– 100 hr Meridian Yoga Therapy with Dr. Rose Erin Vaughan
– 100 hr Pranayama & Meditation
– 50 hr Yin Yoga & Traditional Chinese Medicine